:root{--ink:#15212b;--river:#0e3a4f;--river-deep:#0a2a3a;--bg:#f7f4ec;--surface:#fff;--sand:#ede6d6;--muted:#4b5561;--rule:#d5ccb9;--link:#0b5878;--link-dark:#083f57;--gold:#f4b324;--gold-soft:#fbe3a6;--brick:#9c3b22;--notice:#fff4d6;--notice-rule:#8a6100;--head:Bahnschrift, "DIN Alternate", "Franklin Gothic Medium", "Arial Narrow", Arial, sans-serif;--body:"Segoe UI", system-ui, -apple-system, "Helvetica Neue", Arial, sans-serif;--gutter:clamp(16px, 4vw, 40px);--radius:4px}*,:before,:after{box-sizing:border-box}html{-webkit-text-size-adjust:100%}body{background:var(--bg);color:var(--ink);font-family:var(--body);margin:0;font-size:1.125rem;line-height:1.65}img{max-width:100%;height:auto;display:block}a{color:var(--link);text-underline-offset:3px;text-decoration-thickness:2px}a:hover{color:var(--link-dark)}:focus-visible{outline:3px solid var(--brick);outline-offset:3px}h1,h2,h3{font-family:var(--head);margin:0 0 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24px;padding-top:10px;padding-bottom:10px;display:flex}.brand{color:var(--ink);font-family:var(--head);align-items:center;gap:10px;min-height:44px;font-size:1.3rem;font-weight:700;text-decoration:none;display:inline-flex}.brand b{color:var(--river);background:var(--gold);border-radius:2px;padding:0 6px}.nav{font-family:var(--head);flex-wrap:wrap;gap:4px;margin:0;padding:0;font-size:1rem;list-style:none;display:flex}.nav a{min-height:44px;color:var(--ink);border-bottom:3px solid #0000;align-items:center;padding:0 10px;text-decoration:none;display:inline-flex}.nav a:hover{border-bottom-color:var(--gold)}.nav a[aria-current=page]{border-bottom-color:var(--river);color:var(--river)}.hero{background:var(--river);color:#eef4f7}.hero__grid{grid-template-columns:minmax(0,1.05fr) minmax(0,1fr);align-items:center;gap:40px;padding-top:clamp(40px,6vw,88px);padding-bottom:clamp(40px,6vw,88px);display:grid}.hero .label{color:var(--gold)}.hero h1{color:#fff}.hero__accent{color:var(--gold);display:block}.hero__lede{color:#d6e3ea;max-width:34em;font-size:1.15rem}.hero__img{border:3px solid var(--gold)}.hero figcaption{color:#bcd0da;margin-top:10px;font-size:.92rem}.actions{flex-wrap:wrap;gap:12px;margin-top:24px;display:flex}.btn{border-radius:var(--radius);min-height:48px;font-family:var(--head);align-items:center;padding:0 22px;font-size:1.05rem;font-weight:700;text-decoration:none;display:inline-flex}.btn--gold{background:var(--gold);color:var(--ink)}.btn--gold:hover{background:var(--gold-soft);color:var(--ink)}.btn--ghost{color:#fff;border:2px solid #7fa3b5}.btn--ghost:hover{color:#fff;border-color:var(--gold)}.targets{background:var(--surface);border-bottom:1px solid var(--rule);padding:28px 0 20px}.targets__list{grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;margin:0 0 12px;padding:0;list-style:none;display:grid}.targets__list li{border-left:6px solid var(--gold);align-items:center;gap:14px;padding:6px 0 6px 14px;line-height:1.35;display:flex}.targets__big{font-family:var(--head);color:var(--river);min-width:2.2ch;font-size:2.6rem;font-weight:700;line-height:1}.targets__note{color:var(--muted);margin:0;font-size:.95rem}.section{padding:clamp(48px,7vw,96px) 0}.section--tint{background:var(--sand)}.section__head{max-width:46rem;margin-bottom:32px}.route{border-top:3px solid var(--river);margin:0;padding:0;list-style:none}.route li{border-bottom:1px solid var(--rule);grid-template-columns:5rem minmax(0,1fr) 200px;align-items:center;gap:24px;padding:24px 0;display:grid}.route__num{font-family:var(--head);color:var(--ink);background:var(--gold);border-radius:50%;justify-content:center;align-items:center;width:3.2rem;height:3.2rem;font-size:1.6rem;font-weight:700;display:inline-flex}.route h3{margin-bottom:.3em;font-size:clamp(1.2rem,1rem + .7vw,1.45rem)}.route h3 a{color:var(--ink);text-decoration:none}.route h3 a:hover{text-decoration:underline}.route p{color:var(--muted);margin:0}.route 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minmax(0,1fr);gap:48px;padding-top:48px;padding-bottom:72px;display:grid}.toc{border-top:3px solid var(--gold);align-self:start;padding-top:10px;font-size:.95rem;position:sticky;top:16px}.toc ol{margin:0;padding-left:0;list-style:none}.toc li{margin-bottom:2px}.toc a{padding:4px 0;line-height:1.35;display:block}.prose{max-width:42rem}.prose h2{margin-top:1.6em;font-size:clamp(1.4rem,1.2rem + .8vw,1.8rem)}.prose h2:first-child{margin-top:0}.prose ul,.prose ol{margin:0 0 1em;padding-left:1.3em}.prose li{margin-bottom:.4em}.callout{background:var(--surface);border:1px solid var(--rule);border-left:8px solid var(--river);margin:1.6em 0;padding:18px 22px}.callout p:last-child{margin-bottom:0}.table-wrap{margin:0 0 1.4em;overflow-x:auto}table{border-collapse:collapse;background:var(--surface);width:100%;font-size:.95rem}caption{text-align:left}th,td{text-align:left;vertical-align:top;border:1px solid var(--rule);padding:10px 12px}th{background:var(--sand);font-family:var(--head)}.sources{background:var(--sand);border-top:4px solid var(--river);margin-top:2em;padding:18px 22px;font-size:1rem}.sources ul{margin:0 0 1em;padding-left:1.2em}.prose .sources h2.label{margin:0 0 .6em;font-size:.85rem}.sources__date{font-weight:700}.next{font-family:var(--head);margin-top:2em;font-size:1.1rem;font-weight:700}.next a{padding:2px 0;display:inline-block}.cards{grid-template-columns:repeat(auto-fill,minmax(min(100%,320px),1fr));gap:24px;margin:0;padding:0;list-style:none;display:grid}.card{background:var(--surface);border:1px solid var(--rule);border-top:5px solid var(--gold);flex-direction:column;height:100%;display:flex}.card__body{padding:18px 20px 22px}.card h2{font-size:1.3rem}.card h2 a{color:var(--ink);text-decoration:none}.card h2 a:hover{text-decoration:underline}.card p{color:var(--muted);margin:0}.health-note{background:var(--notice);border-top:3px solid var(--notice-rule);border-bottom:1px solid var(--rule)}.health-note__inner{max-width:1180px;padding-top:20px;padding-bottom:20px}.health-note__inner p{max-width:60rem;margin:0;font-size:1rem}.health-note__title{font-family:var(--head);text-transform:uppercase;letter-spacing:.1em;color:var(--ink);font-weight:700;margin-bottom:6px!important;font-size:.9rem!important}.footer{background:var(--river-deep);color:#cddbe2;padding:48px 0 56px;font-size:.98rem}.footer__grid{grid-template-columns:minmax(0,2fr) minmax(0,1fr) minmax(0,1fr);gap:32px;display:grid}.footer__name{color:#fff;font-family:var(--head);align-items:center;gap:10px;font-size:1.2rem;font-weight:700;display:flex}.footer__note{color:#a9bfca;font-size:.92rem}.footer .label{color:var(--gold)}.footer ul{margin:0;padding:0;list-style:none}.footer li{margin-bottom:4px}.footer a{color:#eef4f7;align-items:center;min-height:32px;display:inline-flex}.footer a:hover{color:var(--gold)}.notfound{padding:clamp(56px,10vw,120px) 0}.notfound .code{font-family:var(--head);color:var(--brick);margin:0 0 12px;font-size:clamp(4rem,12vw,8rem);line-height:1}.notfound ul{line-height:1.5}.notfound li a{padding:3px 0;display:inline-block}.page-head{padding-top:clamp(32px,5vw,64px);padding-bottom:clamp(16px,3vw,32px)}.page-head .section__head{margin-bottom:0}@media (width<=960px){.hero__grid,.article-head__grid,.split,.targets__list{grid-template-columns:minmax(0,1fr)}.route li{grid-template-columns:4rem minmax(0,1fr)}.route img{display:none}.article{grid-template-columns:minmax(0,1fr);gap:24px}.toc{background:var(--surface);border:1px solid var(--rule);border-top:3px solid var(--gold);padding:14px 18px;position:static}.footer__grid{grid-template-columns:minmax(0,1fr)}}@media (width<=420px){body{font-size:1.0625rem}.route li{grid-template-columns:minmax(0,1fr);gap:8px}.brand{font-size:1.15rem}.targets__big{font-size:2.1rem}}@media (prefers-reduced-motion:reduce){*{scroll-behavior:auto!important;transition:none!important}}